The Benefits and Applications of Ashtanga Hridayam in Hindi PDF Free Download
Ashtanga Hridayam: A Classic Text of Ayurveda
Ashtanga Hridayam is one of the most authoritative and comprehensive texts on Ayurveda, the ancient system of medicine and wellness that originated in India. Ayurveda literally means "the science of life" and it aims to balance the physical, mental, emotional, and spiritual aspects of human beings. Ashtanga Hridayam means "the heart of eight branches" and it covers all the aspects of Ayurveda in a concise and systematic manner.
ashtanga hridayam in hindi pdf free download
In this article, we will explore the author and the history of Ashtanga Hridayam, the structure and the contents of Ashtanga Hridayam, the benefits and the applications of Ashtanga Hridayam, and the availability and the accessibility of Ashtanga Hridayam. By the end of this article, you will have a better understanding of this classic text and how it can help you improve your health and well-being.
The Author and the History of Ashtanga Hridayam
The author of Ashtanga Hridayam is Vagbhata, a renowned scholar and physician who lived around the 6th or 7th century CE. He was born in Sindh, which is now part of Pakistan, and he belonged to a family of ayurvedic practitioners. He studied under his father, Valmiki, who was a disciple of Charaka, one of the founding fathers of Ayurveda. He also studied under other eminent teachers such as Patanjali, Nagarjuna, Jivaka, and Atreya.
Vagbhata wrote Ashtanga Hridayam as a summary and a revision of the previous ayurvedic texts, such as Charaka Samhita, Sushruta Samhita, Kashyapa Samhita, Harita Samhita, etc. He also added his own observations and experiences to enrich the text. He aimed to present Ayurveda in a simple and practical way that could be easily understood and applied by students and practitioners. He also wrote another text called Ashtanga Sangraha, which is more elaborate and detailed than Ashtanga Hridayam.
Ashtanga Hridayam is considered as one of the three great classics of Ayurveda, along with Charaka Samhita and Sushruta Samhita. These three texts are collectively known as Brihat Trayi, or the great trio. Ashtanga Hridayam is especially popular among Kerala-based ayurvedic practitioners, who follow its teachings faithfully. It is also widely studied and translated in various languages across India and abroad.
The Structure and the Contents of Ashtanga Hridayam
Ashtanga Hridayam is divided into six sections (Sthanas) and eight branches (Angas). The six sections are:
Sutra Sthana: This section contains 30 chapters that deal with basic principles, definitions, concepts, theories, classifications, dietetics, pharmacology, etc. It also includes some ethical guidelines for ayurvedic practitioners.
Nidana Sthana: This section contains 16 chapters that deal with etiology, pathogenesis, diagnosis, prognosis, signs, symptoms, complications, etc. It covers various diseases related to different organs and systems.
Sharira Sthana: This section contains 10 chapters that deal with anatomy, physiology, embryology, developmental stages, constitution types (Prakriti), etc. It also includes some spiritual topics such as karma, rebirth, liberation (Moksha), etc.
Chikitsa Sthana: This section contains 22 chapters that deal with treatment methods, therapeutics, medicines, formulations, regimens, etc. It covers various diseases related to different organs and systems.
Kalpa Sthana: This section contains 12 chapters that deal with detoxification methods, purification procedures, panchakarma therapies, etc. It also includes some topics related to toxicology, antidotes, poisons, etc.
Uttara Sthana: This section contains 40 chapters that deal with miscellaneous topics such as ophthalmology, otorhinolaryngology, dentistry, gynecology, obstetrics, pediatrics, geriatrics, rejuvenation (Rasayana), aphrodisiacs (Vajikarana), etc.
The eight branches (Angas) are:
Kaya Chikitsa: This branch deals with general medicine and internal medicine. It covers diseases related to topics such as depression, anxiety, schizophrenia, epilepsy, etc. It also includes methods of exorcism, mantras, yantras, etc.
Urdhvanga Chikitsa: This branch deals with ophthalmology and otorhinolaryngology. It covers diseases related to the eyes, ears, nose, throat, head, etc. It also includes topics such as cataract, glaucoma, deafness, sinusitis, migraine, etc.
Shalya Chikitsa: This branch deals with surgery and traumatology. It covers diseases related to the skin, muscles, bones, joints, etc. It also includes topics such as wounds, fractures, dislocations, abscesses, tumors, etc.
Damshtra Chikitsa: This branch deals with toxicology and antidotes. It covers diseases related to the bites and stings of venomous animals and plants. It also includes topics such as snake bites, scorpion stings, mushroom poisoning, etc.
Jara Chikitsa: This branch deals with geriatrics and rejuvenation. It covers diseases related to aging and degeneration. It also includes topics such as longevity, vitality, immunity, etc.
Vrishya Chikitsa: This branch deals with aphrodisiacs and fertility. It covers diseases related to the reproductive system and sexual health. It also includes topics such as impotence, infertility, sterility, etc.
Ashtanga Hridayam covers all these branches in a comprehensive way and provides valuable information on various aspects of Ayurveda.
The Benefits and the Applications of Ashtanga Hridayam
Ashtanga Hridayam is a treasure trove of knowledge and wisdom that can benefit anyone who wants to learn and practice Ayurveda. Some of the benefits and applications of Ashtanga Hridayam are:
It provides a holistic approach to health and wellness that considers the physical, mental, emotional, and spiritual dimensions of human beings.
It provides a preventive and curative approach to health and wellness that aims to eliminate the root cause of diseases and disorders rather than just suppressing the symptoms.
It provides a personalized and individualized approach to health and wellness that takes into account the constitution type (Prakriti), the environmental factors (Desha), the seasonal factors (Kala), the age factors (Vaya), etc. of each person.
It provides a natural and herbal approach to health and wellness that uses various plants, minerals, metals, animal products, etc. as medicines and formulations.
It provides a comprehensive and integrated approach to health and wellness that uses various methods such as diet, lifestyle, yoga, meditation, massage, panchakarma, etc. as therapies and regimens.
It provides a scientific and logical approach to health and wellness that uses various concepts such as tridosha (three humors), sapta dhatu (seven tissues), trimala (three wastes), agni (digestive fire), srotas (channels), ojas (vital essence), etc. as tools of diagnosis and treatment.
Ashtanga Hridayam can help in diagnosing and treating various diseases and disorders that affect different organs and systems of the body. Some examples of remedies and therapies based on Ashtanga Hridayam are:
Disease/DisorderRemedy/Therapy
FeverDecoction of guduchi (Tinospora cordifolia), musta (Cyperus rotundus), parpata (Fumaria parviflora), etc.
DiabetesPowder of shilajit (mineral pitch), haridra (turmeric), amalaki (Indian gooseberry), etc.
ObesityPowder of triphala (three fruits), vidanga (Embelia ribes), chitraka (Plumbago zeylanica), etc.
AsthmaSyrup of vasa (Adhatoda vasica), yashtimadhu (licorice), pippali (long pepper), etc.
AnemiaLoha bhasma (iron ash) with honey and ghee
Skin diseasesPaste of neem (Azadirachta indica), nimba (Melia azadirachta), khadira (Acacia catechu), etc.
CataractEye drops of triphala kashaya (decoction of three fruits)
MigraineNasya (nasal administration) of anu taila (oil prepared with sesame oil, milk, and various herbs)
WoundsLepa (application) of jatyadi taila (oil prepared with jati (jasmine), neem (Azadirachta indica), patola (pointed gourd), etc.)
FracturesBandhana (splinting) with laksha (lac), asthi (bone), etc.
PoisoningVamana (emesis) or virechana (purgation) with madana phala (Randia dumetorum), danti (Baliospermum montanum), etc.
AgingRasayana (rejuvenation) with chyavanaprasha (jam prepared with amalaki (Indian gooseberry), ghee, honey, etc.)
ImpotenceVajikarana (aphrodisiac) with ashwagandha (Withania somnifera), shatavari (Asparagus racemosus), musali (Curculigo orchioides), etc.
The Availability and the Accessibility of Ashtanga Hridayam
Ashtanga Hridayam is a valuable text that can be accessed by anyone who wants to learn and practice Ayurveda. There are various ways to access Ashtanga Hridayam in different languages and formats. Some of them are:
The original text of Ashtanga Hridayam is written in Sanskrit language using Devanagari script. There are many editions and commentaries available on Ashtanga Hridayam in Sanskrit language. Some of them are Arunadatta's Sarvangasundara commentary, Hemadri's Ayurvedarasayana commentary, Indu's Vidyotini commentary, etc.
The text of Ashtanga Hridayam has been translated into many regional languages such as Hindi, Tamil, Telugu, Malayalam, Kannada, Gujarati, Marathi, Bengali, etc. There are also many editions and commentaries available on Ashtanga Hridayam in these languages. Some of them are Shiv Sharma's Hindi translation with commentary, K.R.Lakshman Shastri's Tamil translation with commentary, P.V.Sharma's Telugu translation with commentary, etc.
The text of Ashtanga Hridayam has also been translated into many foreign languages such as English, French, German, Spanish, Portuguese, Italian, Russian, Chinese, Japanese, etc. There are also many editions and commentaries available on Ashtanga Hridayam in these languages. Some of them are K.R.Srikantha Murthy's English translation with commentary, R.H.Singh's English translation with commentary, P.S.Varier's English translation with commentary, etc.
The text of Ashtanga Hridayam is also available in various formats such as books, e-books, audio books, videos, online courses, etc. There are many sources that provide Ashtanga Hridayam in these formats for free or for a nominal fee. Some of them are Archive.org, FreeHindiBook.com, PanotBook.com, KeralaAyurvedics.com, etc.
Conclusion
Ashtanga Hridayam is a classic text of Ayurveda that covers all the aspects of this ancient system of medicine and wellness. It is written by Vagbhata who was a renowned scholar and physician who lived around the 6th or 7th century CE. He wrote Ashtanga Hridayam as a summary and a revision of the previous ayurvedic texts such as Charaka Samhita, Sushruta Samhita, Kashyapa Samhita, Harita Samhita, etc. He also added his own observations and experiences to enrich the text. He aimed to present Ayurveda in a simple and practical way that could be easily understood and applied by students and practitioners.
Ashtanga Hridayam covers all the aspects of Ayurveda in a comprehensive way and provides valuable information on various aspects of health and wellness. It provides a holistic, preventive, curative, personalized, natural, comprehensive, scientific, and logical approach to health and wellness. It provides various methods of diagnosis and treatment such as diet, lifestyle, yoga, meditation, massage, panchakarma, etc. It provides various remedies and therapies for various diseases and disorders that affect different organs and systems of the body.
The Availability and the Accessibility of Ashtanga Hridayam
Ashtanga Hridayam is a valuable text that can be accessed by anyone who wants to learn and practice Ayurveda. There are various ways to access Ashtanga Hridayam in different languages and formats. Some of them are:
The original text of Ashtanga Hridayam is written in Sanskrit language using Devanagari script. There are many editions and commentaries available on Ashtanga Hridayam in Sanskrit language. Some of them are Arunadatta's Sarvangasundara commentary, Hemadri's Ayurvedarasayana commentary, Indu's Vidyotini commentary, etc.
The text of Ashtanga Hridayam has been translated into many regional languages such as Hindi, Tamil, Telugu, Malayalam, Kannada, Gujarati, Marathi, Bengali, etc. There are also many editions and commentaries available on Ashtanga Hridayam in these languages. Some of them are Shiv Sharma's Hindi translation with commentary, K.R.Lakshman Shastri's Tamil translation with commentary, P.V.Sharma's Telugu translation with commentary, etc.
The text of Ashtanga Hridayam has also been translated into many foreign languages such as English, French, German, Spanish, Portuguese, Italian, Russian, Chinese, Japanese, etc. There are also many editions and commentaries available on Ashtanga Hridayam in these languages. Some of them are K.R.Srikantha Murthy's English translation with commentary, R.H.Singh's English translation with commentary, P.S.Varier's English translation with commentary, etc.
The text of Ashtanga Hridayam is also available in various formats such as books, e-books, audio books, videos, online courses, etc. There are many sources that provide Ashtanga Hridayam in these formats for free or for a nominal fee. Some of them are Archive.org, FreeHindiBook.com, PanotBook.com, KeralaAyurvedics.com, etc.
Conclusion
Ashtanga Hridayam is a classic text of Ayurveda that covers all the aspects of this ancient system of medicine and wellness. It is written by Vagbhata who was a renowned scholar and physician who lived around the 6th or 7th century CE. He wrote Ashtanga Hridayam as a summary and a revision of the previous ayurvedic texts such as Charaka Samhita, Sushruta Samhita, Kashyapa Samhita, Harita Samhita, etc. He also added his own observations and experiences to enrich the text. He aimed to present Ayurveda in a simple and practical way that could be easily understood and applied by students and practitioners.
Ashtanga Hridayam covers all the aspects of Ayurveda in a comprehensive way and provides valuable information on various aspects of health and wellness. It provides a holistic, preventive, curative, personalized, natural, comprehensive, scientific, and logical approach to health and wellness. It provides various methods of diagnosis and treatment such as diet, lifestyle, yoga, meditation, massage, panchakarma, etc. It provides various remedies and therapies for various diseases and disorders that affect different organs and systems of the body.
Ashtanga Hridayam is a valuable text that can be accessed by anyone who wants to learn and practice Ayurveda. There are various ways to access Ashtanga Hridayam in different languages and formats. Some of them are books, e-books, audio books, videos, online courses, etc. There are many sources that provide Ashtanga Hridayam in these formats for free or for a nominal fee.
If you want to learn more about Ashtanga Hridayam and apply it in your daily life, you can start by reading the original text or its translations in your preferred language. You can also consult an ayurvedic practitioner who can guide you according to your constitution type (Prakriti), your health condition (Vikriti), your environmental factors (Desha), your seasonal factors (Kala), your age factors (Vaya), etc. You can also enroll in an online course that can teach you the basics of Ashtanga Hridayam and its applications.
Ashtanga Hridayam is a timeless text that can help you achieve a balanced state of health and wellness. It can help you prevent diseases and disorders by following the principles of Ayurveda such as dinacharya (daily routine), ritucharya (seasonal routine), panchakarma (detoxification), rasayana (rejuvenation), etc. It can help you treat diseases and disorders by using various natural and herbal remedies and therapies such as triphala (three fruits), shilajit (mineral pitch), vasa (Adhatoda vasica), jatyadi taila (oil prepared with jasmine, neem, etc.), etc. It can help you improve your quality of life by enhancing your physical, mental, emotional, and spiritual well-being.
Ashtanga Hridayam is a timeless text that can help you achieve a balanced state of health and wellness. It is a treasure trove of knowledge and wisdom that can benefit anyone who wants to learn and practice Ayurveda. We hope that this article has inspired you to explore this classic text and apply it in your daily life.
FAQs
Here are some frequently asked questions about Ashtanga Hridayam and their answers:
Who wrote Ashtanga Hridayam?
Ashtanga Hridayam was written by Vagbhata, a renowned scholar and physician who lived around the 6th or 7th century CE. He was born in Sindh, which is now part of Pakistan, and he belonged to a family of ayurvedic practitioners. He studied under his father, Valmiki, who was a disciple of Charaka, one of the founding fathers of Ayurveda. He also studied under other eminent teachers such as Patanjali, Nagarjuna, Jivaka, and Atreya.
What are the six sections and eight branches of Ashtanga Hridayam?
Ashtanga Hridayam is divided into six sections (Sthanas) and eight branches (Angas). The six sections are: Sutra Sthana (basic principles), Nidana Sthana (diagnosis), Sharira Sthana (anatomy and physiology), Chikitsa Sthana (treatment), Kalpa Sthana (detoxification), and Uttara Sthana (miscellaneous topics). The eight branches are: Kaya Chikitsa (general medicine), Bala Chikitsa (pediatrics and obstetrics), Graha Chikitsa (psychiatry and psychology), Urdhvanga Chikitsa (ophthalmology and otorhinolaryngology), Shalya Chikitsa (surgery and traumatology), Damshtra Chikitsa (toxicology and antidotes), Jara Chikitsa (geriatrics and rejuvenation), and Vrishya Chikitsa (aphrodisiacs and fertility).
What are the benefits and applications of Ashtanga Hridayam?
Ashtanga Hridayam is a comprehensive text that covers all the aspects of Ayurveda, the ancient system of medicine and wellness that originated in India. It provides a holistic, preventive, curative, personalized, natural, comprehensive, scientific, and logical approach to health and wellness. It provides various methods of diagnosis and treatment such as diet, lifestyle, yoga, meditation, massage, panchakarma, etc. It provides various remedies and therapies for various diseases and disorders that affect different organs and systems of the body.
How can I access Ashtanga Hridayam in different languages and formats?
Ashtanga Hridayam is available in different languages and formats such as books, e-books, audio books, videos, online courses, etc. There are many sources that provide Ashtanga Hridayam in these formats for free or for a nominal fee. Some of them are Archive.org, FreeHindiBook.com, PanotBook.com, KeralaAyurvedics.com, etc.
How can I learn more about Ashtanga Hridayam and apply it in my daily life?
If you want to learn more about Ashtanga Hridayam and apply it in your daily life, you can start by reading the original text or its translations in your preferred language. You can also consult an ayurvedic practitioner who can guide you according to your constitution type (Prakriti), your health condition (Vikriti), your environmental factors (Desha), your seasonal factors